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The seasoned medley of boiled corn, shrimp, sausage, and potatoes originated in St. The area surrounding Frogmore Plantation on the island was referred to as “Frogmore” until the town lost its post office in For an authentic Lowcountry experience, boil your ingredients in beer and serve the feast on a newspaper-covered table. Try these recipes:. The Gullah Geechee people, the descendants of the Africans who were enslaved in the Lowcountry region on the coasts of South Carolina and Georgia, had an enormous effect on Southern cuisine.

One of their most famous culinary contributions is Charleston red rice, a tomato-based rice dish with vegetables and sausage. Visit the Gullah Geechee Cultural Heritage Corridor Commission to learn more about the community’s significant impact on American art, music, language, and cooking.

Chicken bog is a simple South Carolina staple that has stood the test of time. Some say its name stems from its composition the chicken is, quite literally, bogged down in rice , while others insist it’s a nod to the marshlands of the Lowcountry. Traditional chicken bog is made by boiling a whole chicken until tender, discarding the skins and bones, then adding white rice to absorb the stock.

The dish often contains smoked sausage, onions, and various spices. You can’t go to Charleston without ordering a bowl of velvety smooth she-crab soup, which is made from Atlantic blue crab. What’s with the name? Female crabs, though smaller than their male counterparts, have sweeter meat.

They also produce a flavorful roe that some cooks swear by. Traditional versions call for crabmeat, crab roe, fish stock, milk or cream, and dry sherry. Some modern chefs though not all forgo the roe in favor of crumbled hard-boiled egg yolks. Food historians think the origins of South Carolina’s signature “Carolina gold” barbecue sauce can be traced back to German settlers. The deep yellow sauce — a blend of mustard, honey, brown sugar, apple cider vinegar, and other ingredients — is truly liquid gold.

With a unique tanginess, Carolina gold sauce perfectly balances out the fattiness and rich flavor of pulled pork. South Carolina’s most famous dessert, the Huguenot torte, has a rather misleading name — it doesn’t have Huguenot roots and it’s not actually a torte.

The apple and pecan crisp is actually descended from Ozark pudding, a cake-like dessert from northwest Arkansas and southwest Missouri. It was first attributed to Evelyn Anderson Florance of Charleston in When asked about its origins three decades later, Florance said she had Ozark pudding in Texas in the ’30s.

She renamed it after the Huguenot Tavern, a restaurant where she worked. Fun fact: It was the favorite dessert of President Harry Truman. Try this recipe from our sister brand, MyRecipes : Huguenot Torte. Carolina gold sauce is famously associated with the Palmetto State, but South Carolinians don’t discriminate when it comes to barbecue.

It’s the only state that recognizes four different barbecue sauces: mustard, vinegar, light tomato, and heavy tomato. Pulled pork is the meat of choice for most barbecue aficionados in the state. Shrimp and grits is another Southern dish with Gullah roots.

It’s found nationwide popularity in recent years, appearing on menus coast to coast. The combination of ingredients has been a mainstay in South Carolina for centuries, but the first written recipe appeared in the edition of Charleston Receipts the oldest Junior League cookbook still in print.

The comforting meal lends itself to brunch, but it can be served all day long. Our Palmetto Cheese is an excellent version available online and at stores in about 30 states. Gwen Fowler. Discover writers share all of the places, activities and adventure that South Carolina has to offer. Shrimp and grits has been a South Carolina specialty for generations. Discover why the time-honored traditions of South Carolina’s “slow and low” keep visitors coming back for seconds.

Boiled peanuts are a beloved snack in the Palmetto State, so much so that they were named the Official Snack of South Carolina. Sharp cheddar cheese, freshly diced pimentos and Duke’s mayonnaise are all the ingredients needed to make this dish a true Southern delicacy.

Related Articles Itineraries. Just What are Boiled Peanuts? Get Your Fixin’s. South Carolina’s Four Barbecue Sauces. Local Products. Just What is Frogmore Stew? This rich creamy soup is similar to bisque and blends cream, crabmeat, a splash of sherry, and roe from the female crab to create this one of a kind treat.

This unique taste only found in South Carolina is one of the favorite food staples that chefs love to recreate. Boiled in heavily salted water for hours often with other flavorings unique to each chef , the peanuts become salty and soft, similar to beans, but still in their shells.

Boiled peanuts are often found being enjoyed at social gatherings as one of the favorite southern appetizers. Peaches are such a huge staple in South Carolina, every year we hold an annual Peach Festival where you can taste some of the best homemade peach cobblers the state has to offer. Please share your email address to receive news about special offers and upcoming events. Sign-up here for our newsletter!

7 Southern Foods You Must Try

You may have a wait during busier times. Small-town South Carolina has much to offer. For example, check out the 13 small-town South Carolina festivals you may have never heard of! Let us know in the comments! Yeah … you want to heed that advice for sure in this case. Google Maps. The portion size is generous and could mean leftovers. It tastes just as good the next day, allowing you to savor the goodness a little bit longer.

If it’s a return visit and you haven’t identified a menu-favorite, there are so many options for trying something new on any subsequent visit. South Carolina In Your Inbox spinner. Thank you! You will receive your first email soon. Love South Carolina? Get more stories delivered right to your email. Your e-mail: Sign Up. Share on Facebook Pin it on Pinterest. South Carolina has been home for AnneMarie since Her favorite part of the state is Lake Jocassee.

An App State alumnus, it’s always the mountains; the lake bonus makes it heavenly. When not writing about the state, she may be spending time with family, relaxing by the pool, out somewhere enjoying nature, writing listing descriptions, or helping someone else make South Carolina home at AnneOfLexingtonRealEstate.